How to Practice and Benefit from Daily Reflection
At NOI, we teach the practice of recognizing campaign successes and failures (That's right, failures, too. See Rootscamp's Most Valuable Experiment). In the interest of recognizing the results of our efforts, we set aside week-long debriefs and often produce hefty postmortems from our programs, but rarely do we take the time to reflect on our own successes and failures after each workday. Even more uncomfortably, rarely do we share our findings publicly or with our colleagues. Nobody wants to admit they endured challenges or even possibly failed at work, right? Well, apparently if we are to be better coworkers and leaders that is precisely what we should do. According to Peter Bregman, guest blogger at the Harvard Business Review, we are getting older and wiser but still making the same mistakes over and over, and, just as bad, failing to repeat those tactics that helped us succeed. Why? Because we don't take time each day to pause and reflect (Apparently he isn't the only one who thinks we don't sit still often enough. Check out this new site challenging you to do nothing for 2 minutes). What he suggests next is truly crazy: stop emailing, take a Twitter break, close Facebook...and just think. Peter suggested reflecting on the following questions at the end of each day:
So, are you sold? Can you commit to reflecting for 5 minutes each day? If you take on the challenge, let us know how it went. The NOI Organizing Team is committed for at least one week. We'll let you know how it goes!
- How did the day go? What success did I experience? What challenges did I endure?
- What did I learn today? About myself? About others? What do I plan to do - differently or the same - tomorrow?
- Who did I interact with? Anyone I need to update? Thank? Ask a question? Share feedback?
So, are you sold? Can you commit to reflecting for 5 minutes each day? If you take on the challenge, let us know how it went. The NOI Organizing Team is committed for at least one week. We'll let you know how it goes!




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